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Shavasana, The Art of Relaxation

Shavasana, The Art of Relaxation

Soundscape Theatre

10min
Shavasana, The Art of Relaxation

🧘 Your body drips with sweat, the intense yoga training is over.

🔔 The pure echo of the Singing Bowl vibrates the hot, humid air in the yoga center.

Now, it's time to soothe yourself with a complete rest. let go of all the energy in your body return to your original state Lie down in a shavasana (corpse) position.

🌬 Inhale, exhale. feel your tense muscles relax and unwind with each breath.

thumping pulse, burning body heat, feel them sink slowly.

Breathe out all your worries and sorrows with a soothing breath

▶ Press the 'start' button and begin your relaxation now.

🚪
Sound Scape

Escape reality, open the door to a new world

Travel to all of Earth’s exotic pla

Shavasana, The Art of Relaxation

🧘 Your body drips with sweat, the intense yoga training is over.

🔔 The pure echo of the Singing Bowl vibrates the hot, humid air in the yoga center.

Now, it's time to soothe yourself with a complete rest. let go of all the energy in your body return to your original state Lie down in a shavasana (corpse) position.

🌬 Inhale, exhale. feel your tense muscles relax and unwind with each breath.

thumping pulse, burning body heat, feel them sink slowly.

Breathe out all your worries and sorrows with a soothing breath

▶ Press the 'start' button and begin your relaxation now.

🚪
Sound Scape

Escape reality, open the door to a new world

Travel to all of Earth’s exotic pla

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    숨어있는 자기 1

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