“Rapid relief from itching & burning”, “protects against odor and pH imbalance”, “restore balance to support vaginal health”. The most recent fad in women’s health sweeping the world is vaginal probiotics. They claim to be the answer to all vaginal health issues, but what exactly are they, and are they even helpful? How much of an effect do they have on vaginal health? Let’s look beyond the embellished advertisements and find out the facts about vaginal probiotics.
Beneficial Bacteria for your Vagina
Whether we want it or not, we live together with bacteria. Around 1kg of bacteria is currently inhabiting your gut. The amount of food and bacteria are about the same